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Schools

Supporting your people as well as your business

How I can help

Having been a teacher for 25 years I understand the system and the anxiety that this environment can generate - for both students and staff. I regularly speak at headteacher conferences highlighting these issues and how I can offer support.
 

​I work in a number of primary and secondary schools across Hertfordshire and have recently devised a "Mindful Exam Preparation" course for GCSE and A-Level students.
 

I work with the whole school community - children, staff and parents - and also offer 1:1 sessions.

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Mindfulness can be used to empower all children to take control of their emotional life, which in turn can affect their learning capabilities. It helps children who are struggling with pressures such as exams, peers, relationships with teachers and body image as well as children who are seemingly ‘doing OK’...and so it's seen as being of benefit to ALL children, rather than being targeted at specific groups.

How I've helped...

"I feel more grounded no matter what the situation. I feel as if I can do anything." 
– Lucy, Barnet

Packages

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Mindful student


9 week programme 

Mindful exam preparation

£900

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Mindful staff


INSET/twilight workshop


£150

Mindful parent


Termly workshop 


£150

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Who I've Worked With

I have spoken at multiple head teacher conferences about my programmes and how they themselves can benefit. Notable organisations I have done this for include:

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